Locavore Food School Presents: A Fresh Start

Locavore Food School is a monthly, on the third Thursday of each month, offering of nutrition and cooking classes taught by volunteers and community members including farmers, local food producers, nutritionists, chefs and alternative health care practitioners.

The class- A Fresh Start: The Basics of Stocking your Kitchen for Optimal Health. This class will go over revamping your pantry and shopping list to ensure that you have all you need to prepare simple and healthful meals at home. Whether you are cooking for a family of six, or just yourself, you will learn strategies that will simplify meal planning, free up time, and help prevent food waste.

The Instructor- Heather has two teenage boys and knows all about making meals work for families, as well as adapting for specific nutritional needs. She also loves working with older clients, and likes to focus on making meal prep easy and simple. For Heather, eating well is all about what is manageable and sustainable.