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Introduction to Mindful Nature Walking
September 3, 2019$65 – $75
Nature walking can be a way to get outside, engage in gentle exercise, and practice mindfulness. Celebrate Earth Day by joining Sevilla Rhoads for some discussion and guidance about mindful walking followed by a nature walk practice. The walk will be on uneven terrain and Sunriver’s weather is unpredictable, so bring waterproof and sturdy footwear and sufficient clothing layers for cold weather and precipitation.