Introduction to Mindful Nature Walking

Nature walking can be a way to get outside, engage in gentle exercise, and practice mindfulness.  Celebrate Earth Day by joining Sevilla Rhoads for some discussion and guidance about mindful walking followed by a nature walk practice. The walk will be on uneven terrain and Sunriver’s weather is unpredictable, so bring waterproof and sturdy footwear and sufficient clothing layers for cold weather and precipitation.